Auburn Group Exercise Schedule
April 2012
All Group Fitness Classes are FREE and included in your Gold Plus Membership.
Click here to download this schedule
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SUN
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MON
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TUE
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WED
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THU
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FRI
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SAT
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| 7:45am |
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WARRIOR TRAINING
30 min.
(crawling, lifting, jumping)
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8:30am
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NEW TIME!
CYCLE
Jim
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9:00am
Daycare
Opens
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ABS
Amy
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ABS
Shannon
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Strength/Stability on the ball
Stephanie
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| 9:30am |
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BODY SCULPT
Amy
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CYCLE
Amy |
Ball BODY SCULPT
Shannon
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CYCLE
Fawn
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PILATES
Stephanie
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9:45-11:15am
CAMP JIM'S
H.I.I.T. & R.I.P.P. Training
(Strength & Cardio)
1.5 hours
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10:30am
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ABS
Amy |
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PIYO
Fawn
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| 11:30am |
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| NOON |
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| 5:00pm |
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ABS,
20 MIN.
Jim
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ABS,
20 MIN.
Jim |
ABS,
20 MIN.
Jim |
ABS,
20 MIN.
Jim |
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| 5:30pm |
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CYCLE
Jim
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CAMP JIM'S
H.I.I.T. & R.I.P.P. Training
(Strength & Cardio)
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CYCLE
Jim |
CAMP JIM'S
H.I.I.T. & R.I.P.P. Training
(Strength & Cardio) |
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| 6:30pm |
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ZUMBA
Tabitha
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TOTAL BODY TONING
Noreen
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ZUMBA
Tabitha
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ZUMBA
Amber
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ZUMBA
Tabitha |
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7:30pm
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