Auburn Group Exercise Schedule
April 2012
All Group Fitness Classes are FREE and included in your Gold Plus Membership.
Click here to download this schedule



SUN
MON
TUE
WED
THU
FRI
SAT
7:45am





WARRIOR TRAINING
30 min.
(crawling, lifting, jumping)
8:30am






NEW TIME!
CYCLE
Jim

9:00am
Daycare
Opens

ABS
Amy


ABS
Shannon

Strength/Stability on the ball
Stephanie

9:30am
BODY SCULPT
Amy

CYCLE
Amy
Ball BODY SCULPT
Shannon
CYCLE
Fawn

PILATES
Stephanie









9:45-11:15am
CAMP JIM'S
H.I.I.T. & R.I.P.P. Training
(Strength & Cardio)
1.5 hours

10:30am


ABS
Amy

PIYO
Fawn



11:30am              








NOON






5:00pm
ABS,
20 MIN.
Jim

ABS,
20 MIN.
Jim
ABS,
20 MIN.
Jim
ABS,
20 MIN.
Jim


5:30pm
CYCLE
Jim
CAMP JIM'S
H.I.I.T. & R.I.P.P. Training
(Strength & Cardio)

CYCLE
Jim
CAMP JIM'S
H.I.I.T. & R.I.P.P. Training
(Strength & Cardio)


6:30pm
ZUMBA
Tabitha

TOTAL BODY TONING
Noreen
ZUMBA
Tabitha
ZUMBA
Amber
ZUMBA
Tabitha

7:30pm