Seattle Group Exercise Schedule
June 2010

Executive club. All Group Fitness Classes are FREE and included in your Gold Plus Membership.
Click here to download



MON
TUE
WED
THU
FRI
SAT
6:00am
7:00am
 
 
CYCLING
Katie M.
Cycling Studio
 
CYCLING
Katie M.
Cycling Studio
 
 


11:10am
12:00am
NRG BAR
Crystal
Main Studio
STEP & SCULPT
Scott
Main Studio
(11:05 start)

STEP & SCULPT
Scott
Main Studio
(11:05 start)
POWER HOUR
Stephanie
Main Studio
CYCLING
Tommy 9:30am
Cycling Studio
12:10pm
1:00pm
 

 
12:00pm
1:00pm
CYCLING
Morgan
Cycling Studio

TRX
Wes
Main Studio
*Fee Based*
CYCLING
Aina
Cycling Studio

CORE FITNESS
Aidan
Main Studio
CYCLING
Tommy
Cycling Studio

TRX
Wes
Main Studio
*Fee Based*
CYCLING
Aina
Cycling Studio

BOSU XPLOSION
Sara
Main Studio

 

CYCLING
Morgan
Cycling Studio

TRX
Wes
*Fee Based
Main Studio

1:10pm
2:10pm
PILATES
Michael D.
Main Studio
YOGA
TBD
Main Studio
YOGA
Tracy
Main Studio

PILATES
Michael D.
Main Studio

YOGA
Ga-Hsin
Main Studio








5:10pm
6:00pm
KICKBOXING
Master Angel
Main Studio
 

KICKBOXING
Master Angel
Main Studio



5:30pm
6:45pm
 

5:30pm
6:30pm
 
 
 

CYCLING
Jessica
Cycling Studio
YOGA LEVEL 2
Laura
Main Studio

CYCLING
Keri
Cycling Studio
 
 
 


YOGA LEVEL 2
Laura
Main Studio

CYCLOCROSS
Tommy
Cycling Studio


6:00pm
7:00pm
TRX
Wes
*Fee Based
Main Studio

TRX
Wes
*Fee Based*
Main Studio

TRX
Wes
*Fee Based*
Main Studio

6:45pm
8:00pm
MMA STRIKING
Michael Murray
*Fee Based*
 
 
 
 MMA STRIKING
Michael Murray
*Fee Based*




All classes are subject to change/cancellation.
Comments or questions, please contact the
Executive Director of Fitness, Brad Eller at visionquestpt@gmail.com